When you have a problem in your life, does it feel better to talk with a friend about it or go on a long walk to think about it on your own?

Today we are going to talk about different ways to process emotions and how we can appreciate and honor all different types of processing versus judging someone who is different than us in the way they process emotions.Email me at [email protected]  with what you think about this episode and/or if you want to sign up for pocket coaching to have more harmony in your home!

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