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Do you hate hills? Coach Dean and Mitchell share a story this week that may make you hate them a little less. And then Dean shares his thoughts on why people cheat and the implications for Christians.
1:04 - Happy Anniversary Mitchell and Holly!
2:17 - Cool Weather
4:11 - Post of the Week - Jon Sandifer - Be thankful no matter the weather
7:34 - Run of the Week - Heather Powers - Mike giving a shoutout to his wife!
10:27 - Trivia answer from last week
16:44 - 93 Year Old Marathoner!
21:30 - Story of the Week - Hannah Jones - Run Uphill!
30:44 - Hebrews 12:1 - What does it mean to “Despise the shame?”
42:33 - 2 Timothy 2:15 - WE can only be vessels for God when we are doing all we can to rid ourselves of the junk
46:33 - 1 Corinthians 15:57 - We’re victorious, but we shouldn’t gloat over it
49:22 - Is your spiritual training intense enough to prepare you for life's battles? How could you kick it up a notch?
54:17 - What spiritual "hills" have you faced lately? How could you have been better prepared?
1:00:38 - What does "running uphill,” mean to you?
1:03:46 - Vancouver Man Runs Marathon to 5 Costcos in Hot-Dog Costume
1:08:43 - Dean’s Thoughts - Modern Day Adam and Eve
1:20:17 - Why Running/Walking are so awesome
1:22:55 - USA Championships
1:29:30 - Trivia Question of the Week
1:30:18 - Motivational Thought of the Week
By Upward Sports5
4747 ratings
Do you hate hills? Coach Dean and Mitchell share a story this week that may make you hate them a little less. And then Dean shares his thoughts on why people cheat and the implications for Christians.
1:04 - Happy Anniversary Mitchell and Holly!
2:17 - Cool Weather
4:11 - Post of the Week - Jon Sandifer - Be thankful no matter the weather
7:34 - Run of the Week - Heather Powers - Mike giving a shoutout to his wife!
10:27 - Trivia answer from last week
16:44 - 93 Year Old Marathoner!
21:30 - Story of the Week - Hannah Jones - Run Uphill!
30:44 - Hebrews 12:1 - What does it mean to “Despise the shame?”
42:33 - 2 Timothy 2:15 - WE can only be vessels for God when we are doing all we can to rid ourselves of the junk
46:33 - 1 Corinthians 15:57 - We’re victorious, but we shouldn’t gloat over it
49:22 - Is your spiritual training intense enough to prepare you for life's battles? How could you kick it up a notch?
54:17 - What spiritual "hills" have you faced lately? How could you have been better prepared?
1:00:38 - What does "running uphill,” mean to you?
1:03:46 - Vancouver Man Runs Marathon to 5 Costcos in Hot-Dog Costume
1:08:43 - Dean’s Thoughts - Modern Day Adam and Eve
1:20:17 - Why Running/Walking are so awesome
1:22:55 - USA Championships
1:29:30 - Trivia Question of the Week
1:30:18 - Motivational Thought of the Week

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