In this episode, Dr. Tarryn MacCarthy talks about how martyrdom does more than just harm us. It also extends to those we love, inadvertently causing them to suffer. Dr. McCarthy candidly shares her journey from self-suffering to self-care and discusses the profound power of self-healing. She talks about self-care as a necessary and transformative practice. It's not about indulging oneself but about healing, recharging, and becoming a better person for oneself and others.

Show notes:
[2:13] Your suffering is hurting the people around you
[4:14] Living in chaos
[7:18] Not present in the moment
[11:09] The ripple effect
[13:58] The greatest gift you can give
[15:21] Awareness and choosing a new way
[18:20] Outro


IMPORTANT LINK:

• Radical Happiness For Practitioners

If you would like to connect with Tarryn directly to find out if Radical Happiness is right for you, please use this link to connect with her one-on-one:
https://calendly.com/drtarrynmaccarthy/complementary-prosperity-and-possibilities-chat

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IG: @thebizofhappiness


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