Welcome to another episode of the Dr. Lo Radio Show! I really enjoyed recording this episode, and I think you will enjoy it as well.

Today I am chatting with Magdalena Wszelaki all about overcoming estrogen dominance. We have a wonderful repeat guest on the show. She is the founder of Hormone Balance community and the Magdalena line of all natural supplements and skincare products. She knows first hand what it means to overcome estrogen dominance.

Magdalena talks about her new book, Overcoming Estrogen Dominance. She shares three things women can do to start taking control of their hormone health. She also shares which herbs and supplements help balance hormones. Magdalena shares why women in menopause with low estrogen often experience estrogen dominance and three things women can do to reduce hot flashes.

If you are listening to this episode and you or someone you know are navigating through any of the health issues we discuss, I would be more than happy to support you in the journey! Feel free to reach out to me to continue this conversation: @doctor_lo

I hope you enjoy and learn something new from this episode!

We Discuss:

• {06:05} Magdalena shares her experience with estrogen dominance and her healing story.

• {09:32} What is estrogen dominance and what are the symptoms?

• {14:20} The Liver's Impact on Hormones and Estrogen

• {17:25} Symptoms in Women in Different Stages

• {19:00} Ways to Support & Improve Liver Function
• {22:46} Using Herbs and Supplements to Help Balance Hormones
• {29:17} Estrogen Dominance with Low Progesterone
• {29:58} Ways to Increase Progesterone
• {34:33} Ways to Reduce Hot Flashes
• {36:41} How the Gallbladder Removal Can Affect Estrogen Dominance
• {39:27} Pop Quiz Questions to Win a Free Book
• And so much more!

Links Mentioned:

Overcoming Estrogen Dominance Book

https://amzn.to/3csOTep

Magdalena's Website

https://hormonesbalance.com/

Hormones Balance on Facebook

https://www.facebook.com/Hormonesbalance/

Hormones Balance on Instagram

https://www.instagram.com/hormonebalance/

Paleovalley

https://paleovalley.com/ Grab the bundle with CODE: DRLO

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- Instagram: @doctor_lo: https://www.instagram.com/doctor_lo/

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- My Golden Eggs Fertility Course: https://www.goldeneggsfertility.com

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