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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

The luteal phase of our menstrual cycle mirrors nature's autumn—a time for slowing down and releasing what no longer serves us. These affirmations create space for inner peace during this transitional week before bleeding begins. 🩸⭕️🍁

episode overview:
• designed to support all listeners experiencing periods of slowing down and release
• specific focus on women navigating the challenges of the pre-menstrual luteal phase
• powerful affirmations for acceptance, rest, and letting go
• emphasis on our connection to nature's cycles and the wisdom of our bodies
• trusting that discomfort during this phase serves a purpose in our overall wellbeing

Share this episode with anyone who might enjoy these affirmations. Find the longer version of these affirmations on Patreon—all links are below. 🍂

Love,

Madison Mindset x

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