In this 13-minute long meditation you meet the Norse Sun Goddess Sol, who will guide you to receive her golden light that helps you blossom and expand into the highest expression of your soul's light.

In the Norse tradition, the Sun Goddess is understood to have two expressions:

• One in the upper world, shining in the sky.
• And one in the underworld, burning as an inner fire within the earth, the sacred fire of transformation, healing and rebirth - a fire that also represents the fire of your soul.

As you let this golden light from both the upper world and underworld flow into you - you ignite the divine flame in your heart, so it can become like your own inner sun, shining its light into your life.

Ancient Sun Goddess Sól,

As the outer sun sets in the evening sky, I remember that your light never truly disappears, that your golden fire continues to burn in the hidden realms beneath the earth, and within the sacred divine flame of my soul.

May your golden fire heal me through the night, so that when the morning light returns, I rise renewed, ready to shine my soul's light into the world.

And so it is. And so it is. And so it is.
Blessed be. Blessed be. Blessed be.

Radiant Sun Goddess Sól,

As the sun rises upon the earth,
I welcome your golden light into my life.

Let your radiant rays shine down from the heavens, filling my mind with clarity, and my heart with the magic of love.

And as your light rises in the sky, may the fire of my soul be ignited within me, so this golden fire of love can become the guide I follow.

And so it is. And so it is. And so it is.
Blessed be. Blessed be. Blessed be.

Ancient Mothers,

As this day fades into night, return me to your light.

Wash away any heaviness.
 Cleanse my mind of worry.
 Hold my body in your love so I may rest.

Let me sleep in your loving embrace, so I may be restored, renewed, and ready to rise with the morning light, as a clearer expression of your love.

And so it is. And so it is. And so it is.
 Blessed be. Blessed be. Blessed be.

Ancient Mothers,

As I begin this day, I open my heart to receive your guidance.

Fill me with your golden, healing light, igniting the divine flame in my heart, so I can let this golden fire of love shine through me, like a radiant sun, into my life, and to those I love, brightening up our world.

And so it is. And so it is. And so it is.

Blessed be. Blessed be. Blessed be.

One Minute Evening Prayer: Let Her Love Bless the World

Ancient Mothers,

Thank you for this day.

Thank you for holding me and those I love.

As I enter sleep, please bring peace to my mind and healing to my body.

And while I rest in your loving arms, let your golden light stream across the earth, like golden rays of love - to those who are lonely, to those who are suffering, to those who have no safe place to lay their head.

May your love find them.

And so it is. And so it is. And so it is.

Blessed be. Blessed be. Blessed be.

Morning Prayer: Letting Her Love Direct Me

Ancient Mothers,

I know, deep within my bones, that I am here only to be truly helpful,
 representing You, Ancient Mothers, who sent me.

I don’t have to worry about what to say, or what to do, because I know that wherever you direct me to go, you will go there with me, giving me the guidance I need to be an expression of your loving wisdom in the world.

And so it is. And so it is. And so it is.

Blessed be. Blessed be. Blessed Be.

✨ One minute morning prayer. This prayer has been inspired by the Healer's Prayer from ACIM. 

Ancient Mothers,
Keeper of the sacred cauldron.

I give to you my thoughts, my actions, and my unfinished stories.

Stir them in your sacred fire, burning away all the illusions, and any confusion, so only truth and clarity remain.

And as I rest tonight, guide me through the hidden realms to my inner source of feminine wisdom, so that when I rise with the morning light, that which I need to know will be revealed to me, at the right divine timing.

And so it is. And so it is. And so it is.
Blessed be. Blessed be. Blessed be. 

Ancient Mothers,

Ignite the divine flame in my heart, the golden fire of my soul, so it can radiate out in all directions - to the west, north, east and south - like a radiant sun that shines into the world - a golden fire of love that burns away anything that is not in alignment with this love, so only love remains, allowing my life to be filled with so much light it can blossom into the highest expression of my soul's light.

And so it is. And so it is. And so it is.

Blessed be. Blessed be. Blessed be.

In this 18-minute guided meditation, you journey to a sacred mountain with your soul’s angel — your inner teacher, this eternal presence of love.

Here, you are surrounded by love and by Spirit. You are reminded that the more you trust, the more easily miracles can flow into your life and bless both you and the world — and that the more you forgive, the more you allow those miracles to move through you.

Forgiveness is the medicine that heals everything.

You are gently guided to notice the thoughts that keep you trapped in a lower vibration — thoughts that block the flow of miracles — and to hand them over to Spirit. Through this sacred process of release and transformation, you reconnect with your inner light.

As you allow your light to shine, you open the doors for miracles to flow into your life — and into the world.

This meditation is featured in the online course Say YES to Miracles (which consists of more than 60 meditations, and many more lectures connecting you with Spirit's voice. For more information, visit cissiwilliams.com/miracles).