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•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (For MENSTRUATING Women)

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (For NON Menstruating Women—focus on Cleansing)

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🎙️29. Grains, Gallbladders & Gut Health with Sue Becker Part 1

Are grains really the enemy—or could they be a missing key to your healing journey? For years, I avoided grains, believing they were only making my digestion worse. But when I began learning the truth about God’s design for whole grains, everything changed.

This is Part One of an incredible two-part series with Sue Becker of Bread Beckers and Sue’s Healthy Minutes Podcast, where she unpacks how grains—when eaten the way God intended—play a vital role in digestion, hormone balance, and even gallbladder health.

Sue shares powerful insights into why bread is like Jesus—it fills us, nourishes us, and truly satisfies. We also dive into what makes fresh-milled, homemade bread radically different from store-bought loaves filled with synthetic additives and acids. You’ll learn what gluten actually is, why it can be healthy in the right proportion God designed, and why wheat is one of the richest sources of vitamin E, essential for hormone health and vitality.

Inside this episode, you’ll discover:

🌾 Grains & Digestion: How whole grains support gut health, hormones, and gallbladder function.

🍞 Bread That Satisfies: Why Jesus called Himself the Bread of Life and how that metaphor connects with the way bread truly nourishes.

🏠 Homemade vs. Store-Bought: The shocking differences between fresh-milled flour and commercial bread products.

🔍 Gluten Uncovered: What gluten really is and why it’s not the villain we’ve been led to believe.

💊 Vitamin E in Wheat: Why God made wheat the best natural source of this hormone-balancing nutrient.

This conversation will open your eyes to God’s wisdom in creation and may just shift the way you see your daily bread.

📖 Key Scripture:

Give us this day our daily bread.

Matt 6:11

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✨ Resources Mentioned:

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• 💧 My "No Gallbladder? Now What?" Digestive Supplement Bundle (10% off) , Castor Oil Pack, & Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)

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🌐 My Website: www.healthybydesign4you.com

Other Resources:

The Amazing Liver & Gallbladder Flush

Mala Beads

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