In today’s fast-paced world, the concept of success has become synonymous with material accumulation and professional achievements. However, Dr. Tarryn MacCarthy's Panama family trip brought a different perspective. Dr. MacCarthy recounts how her family's encounter with minimal comforts and challenging sanitation conditions led to a profound understanding of joy and fulfillment. They discovered a deeper sense of connection and an appreciation for life's basic pleasures. She also talks about the importance of prioritizing joy and contentment as fundamental components of our aspirations and goals. 

Show notes:
(0:00) Intro
(3:31) Another year of possibilities
(6:22) Dependent on extra stuff
(8:46) The excesses get in the way
(14:06) Who are you outside of your comfort zone?
(18:55) Connection
(23:05) Success does not always lead to happiness
(24:01) Outro

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