Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for  First-Gen BIPOCs

295: Achieve Your Annual Goals with 10 Monthly Reflection Questions for BIPOC Students and Professionals


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In this episode, I share 10 monthly reflection questions designed to help you track and achieve your goals effectively. You’ll learn how and why I developed these questions to promote personal and professional development, combat imposter syndrome, and reinforce a growth mindset. You’ll also gain tips for consistent practice and strategies to make the exercise enjoyable and rewarding. 


Right on time for holiday season, consider treating yourself to a FEMTOR mug or sweater from my merch shop.

If you liked this episode, check out our previous episodes 146 and 221 on resources to plan the year ahead and journaling questions to dream again.

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*The Grad School Femtoring Podcast is for educational purposes only and not intended to be a substitute for therapy or other professional services.* 

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Grad School Femtoring: Inclusive Grad School Stories, Personal Development, and Productivity Tips for  First-Gen BIPOCsBy A podcast on thriving in graduate school for first-generation BIPOC students, offering insights on academic success, career development, mental health, and navigating diversity and inclusion in higher education.

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