Eat the Rules with Summer Innanen

#295: Aging, Body Image and Sexuality (Body Image Series)


Listen Later

I'm looking at the influence of perimenopause - the transitional period before menopause - on sexuality and how this intersects with body image. I also talk about how hormonal changes that occur during perimenopause can influence sexual desire, and why understanding our sexual functioning and desire is important when talking about body image, as part of the Body Image Series.

Show notes: summerinnanen.com/295 In this episode, I talk about:

- How sexual desire and sexual functioning change as we age as a result of hormonal changes as well as aging in general,

- The "breaks vs accelerator" framework as it relates to sexual desire,

- That it's not uncommon to have lower sexual desire during perimenopause,

- Some of the perimenopause symptoms that can create changes in sexual functioning,

- Why perimenopause can cause an increase in pelvic pain,

- Some of the results of the studies that have been done of this topic,

- Plus so much more! Get the shownotes: summerinnanen.com/295 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
...more
View all episodesView all episodes
Download on the App Store

Eat the Rules with Summer InnanenBy Summer Innanen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

453 ratings


More shows like Eat the Rules with Summer Innanen

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,074 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,839 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,091 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,642 Listeners

The Burnt Toast Podcast by Virginia Sole-Smith

The Burnt Toast Podcast

423 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

224 Listeners