Jake is a retired sports talk radio and tv producer, former college athlete, and author of Samurai of Soul. He’s giving thousands of people new perspectives and ways to grow through life’s most challenging moments.

He specializes in seeking the heart of the matter and translates these innerstandings into success, transformation, and strategies for others to use in their own lives. By focusing on the soul behind the being, he helps people on their journey in healing themselves -bringing out the samurai inside everyone.

You can find Jake on Instagram

You can find Jake on Twitter

You can find Jake on his website as well where you can find information about his upcoming book release as well as the ability to connect with Jake personally. 

Profits from this store will benefit:

JULIE ONTIVEROS ST. JOHN & DEBORAH DOUGLAS GUTIERREZ MEMORIAL SCHOLARSHIP

2Principals Store will be open May 3rd - May 16th, 2023.

Items will be delivered the week of June 12th, 2023

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

Where you can find us:

• 2principals.com

Please reach out to us via email at [email protected] if you have any questions or comments for us.  We would love to answer your questions on the show! 

We are excited to have Marysa Meyer on the show today. Marysa is a doctor of physical therapy, a certified yoga teacher, writer, and a guide for developing the mind-body connection. Her work is a melding of her knowledge of the body and using its wisdom to support healing of the mind and spirit. She holds the belief that we are all whole beings. Marysa takes a body-centered and trauma-informed approach to guide others through pain and discomfort in their bodies.  It's always great to learn from other leaders in the field of mental health and wellness. Welcome Marysa, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.

You can find Marysa on Instagram as well as on her website at marysameyer.com

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

Where you can find us:

• 2principals.com

Please reach out to us via email at [email protected] if you have any questions or comments for us.  We would love to answer your questions on the show! 

We are excited to have George Couros on the show today. George is a worldwide leader in the area of innovative teaching, learning, and leading, and has a focus on innovation as a human endeavor. Most importantly, he is a proud father and husband.  His belief that meaningful change happens when you first connect to people’s hearts, is modeled in his writing and speaking. In his 20-plus years in the field of education, he has worked at all levels of school. George is also the author of the books, The Innovator’s Mindset; Empower Learning, Unleash Talent, and Lead a Culture of Creativity, Innovate Inside the Box , and his latest release, “Because of a Teacher” and “ Because of a Teacher 2.”  It's always great to learn from other leaders. Welcome George, thanks for taking the time out of your busy schedule to join us on today’s 2Principals show.

As a relevant follow up to this episode, please take a listen to episode 16 from season 2 of his Podcast titled "How I Lost 80 Pounds!"

You can find George on the web at georgecouros.ca

You can find George on Instagram at instagram.com/gcouros/

You can find George on Twitter at twitter.com/gcouros

You can find George on TikTok at georgecouros

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For the first time ever, the 2principals Podcast clothing store will be opening on April 19, 2023 and closing on May 2, 2023.  George has identified Edmonton Humane Society as a charity of his choice; profits from this window of time will be donated to this organization. Check out the Clothing Store!!

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

Where you can find us:

• 2principals.com

Please reach out to us via email at [email protected] if you have any questions or comments for us.  We would love to answer your questions on the show! 

We are excited to have Dr. Heidi Kopacek on the show today. Heidi is a licensed psychologist who practices a holistic approach to emotional health. Dr. Kopacek is trained in mindfulness and meditation, nutritional interventions for anxiety and depression, breathing techniques, and body awareness. Her "specialty" is a mind/body/spirit approach to resilience. She is also a certified yoga instructor who teaches yoga designed specifically for emotional health. It's always great to learn from other leaders in the field of mental health and wellness. 

You can also find her at Healthwise Behavioral Health and Wellness. 

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For the first time ever the 2principals clothing store will be open on April 19.  Please stay tuned for more details on our social media platforms in the near future!

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

Where you can find us:

• 2principals.com

We are excited to have Jenny Lang, National Board Certified Health and Wellness coach, worksite wellness specialist and coach for busy moms on the show today. Jenny has a wealth of experience in overall well being, work life balance, stress reduction, mental health and everything in between. It’s always great to learn from others.

You can find Jenny on the web at Libra Health Coaching. 

You can also find her on Facebook and Instagram. 

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

You can find the 2principals on:

• 2principals.com

Today's guest is our Intern:)  Blake Paurus is a Junior attending the University of Minnesota Duluth majoring in Finance and Accounting. Blake has joined the team and is providing wonderful insight and perspective into an entirely different generation. Along with his perspective related to his generation and their relationship with overall health and wellness, Blake will be working with the social media side of things for 2principals. 

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

You can find the 2principals on:

• 2principals.com

As a relationship driven leader, Bart Becker has a wealth of experience as a High School Principal . He is the "Keeper of the Keys" who has a wonderful insight not only in the area of leadership, but also in work life balance, stress reduction and mental health and everything in between. Come learn with Bart Becker today!

You can find Principal Becker on:

• Facebook

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

Where you can find us::

• 2principals.com

Dr. Kristin Dahl, is a licensed psychologist, registered yoga teacher and owner of Healthwise Behavioral Health and Wellness. Kristin is a mind, body and spirit leader who has a wealth of experience in anxiety, depression, relationship difficulties, stress management and mental health. It’s always great to learn from other leaders in the field of mental health and wellness. Come join us today as Dr. Kristin Dahl provides a variety of wonderful insight into the field of health and wellness. 

You can find Healthwise Behavioral Health and Wellness on: 

Facebook

Instagram

Website

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

You can find 2principals on:

• 2principals.com

Today we have John Reeves, High School Principal on the show. John is a relationship driven leader who has a ton of experience in leadership, work life balance, stress reduction and mental health and everything in between. John has the added benefit of having the perspective gained from being a former college athlete.  Maintaining his physical health has been a lifelong priority. Come take a listen as we dive into how he maintains overall health and wellness.  

Today's Sponsors:

• Healthwise Behavioral Health & Wellness

You can find us @:

• 2principals.com

Kate Loveland is a leader, a mom, a friend, a wife and just an all around grounded and driven individual. Sit down with us and enjoy this rich conversation rooted in real-life advice on how to create balance, purpose and how to find your spark.

Partner's of the Show:

• Healthwise Behavioral Health & Wellness

You can find us @:

• 2principals.com