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Sisters Sophia and Judy take on topics relating to middle age with humor, intellect and insight in their new podcast. Laugh, cry and learn with them!... more
November 28, 2023Doula Diaries with Haize Hawke2 SOCA chats with Haize Hawke about her role as a Milestone Marker, starting with birth. ...more52minPlay
November 14, 2023When the Unthinkable Happens SOCA chats with Susan Toler Carr about living her life and emerging from grief after experiencing a devastating family tragedy. ...more50minPlay
October 31, 20232 SOCA Kilt It!Sophia and Judy discuss teaching a master class at an international child abuse conference . Joined by their cousin, they ate well, sampled Scotch and local cheeses while exploring Edinburgh and the verdant Scottish Highlands....more53minPlay
October 17, 2023Sorry not Sorry!2SOCA explore why women constantly apologize and how to break away from the cycle....more34minPlay
October 03, 2023Menapause Bootcamp2SOCA chats with Dr Suzanne Gilberg-Lenz about some of the “hot” topics of menopause....more51minPlay
September 19, 2023Parenting Fails2SOCA discuss moments when they fell short as parents and lessons they learned....more36minPlay
September 06, 2023Say Yes to CubaListen in as Sophia and Judy rehash their recent trip to Havana. They said yes to all their new experiences and gained an appreciation for the beauty and resilience of the Cuban people. ...more47minPlay
August 22, 2023The Anti Anti-aging MovementDiscussing the Anti Anti-aging movement with our guest - Karen Williams...more54minPlay
August 08, 2023Doctor Diagnoses Her Own Cancer2 SOCA chats with Dr Kimberly Hutcherson, diagnostic breast radiologist, about diagnosing her own breast cancer....more53minPlay
July 25, 2023Travel hacks to save your trip2SOCA discuss travel hacks and tips for staying healthy while traveling with Dr Nadeen White....more41minPlay