2SOCA

By Sophia and Judy Grant

Sisters Sophia and Judy take on topics relating to middle age with humor, intellect and insight in their new podcast. Laugh, cry and learn with them!... more

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FAQs about 2SOCA:

How many episodes does 2SOCA have?

The podcast currently has 59 episodes available.

2SOCA episodes:

July 11, 2023 When a Spouse Dies
Sophia and Judy chat with Mummy about the emotional toll of dealing with the sudden death of her husband.
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37min
June 27, 2023 EquiTEA Time
Judy MD and Sophia LMFT discuss Judy’s role as director of diversity, equity and inclusion at her job They spill the tea on how to become anti-racist.
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47min
June 13, 2023 Normalizing Trauma
Welcome to Season 2 SOCA!In this episode Sophia and Judy talk about the effects of childhood trauma on both mental and physical health in adulthood.
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41min
May 09, 2023 2SOCA chats with The Real Mama Pod
Sophia and Judy chat with podcasters Devon and Kendra about raising children, breaking generational trauma and self care in our first interview swap. Catch 2 SOCA on Episode 53 of The Real Mama Pod.
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42min
April 25, 2023 As Parents Age
Sophia and Judy talk about the delicate dance of caring for an aging parent.
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31min
April 11, 2023 No Time for Hysteria: Our Hysterectomy Journeys
Sophia snd Judy discuss their paths to hysterectomy. Please have a disclaimer: Please consult your physician before making decisions about your health.
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35min
March 28, 2023 Staying Safe with Rachael Frost
Sophia and Judy talk with retired law enforcement agent, Rachael Frost about personal safety.
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42min
March 14, 2023 You are Not a Bad Parent
Judy and Sophia chat with Dr. Liz Henry about her book “You are Not a Bad Parent” where she shared tips for establishing and maintaining healthy parent-child relationships.
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34min
February 28, 2023 Block Party with Lisa Mathis
What’s a Block Party? Lisa Mathis explains! Join us as we talk w Lisa Mathis about her film, Block Party. Set in her home town of Grand Rapids, MI, Lisa brings family together w humor and relatability…and she does it all while being of a certain age.
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34min
February 14, 2023 Yaya's birth Story
Today we share the birth story of Yaya, Sophia’s youngest. It’s not the usual story, but more of a roller coaster of contractions, red lights, speeding, shock and a shoe lace. Join us as we relive an exceptional birth for an exceptional baby girl.
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36min

FAQs about 2SOCA:

How many episodes does 2SOCA have?

The podcast currently has 59 episodes available.