Sophia and Judy discuss teaching a master class at an international child abuse conference . Joined by their cousin, they ate well, sampled Scotch and local cheeses while exploring Edinburgh and the verdant Scottish Highlands.

2SOCA explore why women constantly apologize and how to break away from the cycle.

2SOCA chats with Dr Suzanne Gilberg-Lenz about some of the “hot” topics of menopause.

2SOCA discuss moments when they fell short as parents and lessons they learned.

Discussing the Anti Anti-aging movement with our guest - Karen Williams

2 SOCA chats with Dr Kimberly Hutcherson, diagnostic breast radiologist, about diagnosing her own breast cancer.

2SOCA discuss travel hacks and tips for staying healthy while traveling with Dr Nadeen White.

Sophia and Judy chat with Mummy about the emotional toll of dealing with the sudden death of her husband.

Judy MD and Sophia LMFT discuss Judy’s role as director of diversity, equity and inclusion at her job They spill the tea on how to become anti-racist.