On this episode, DeDe and Jamie take a time out from the interviews to sit down and discuss a tangible tip that has helped them find balance in their busy lives. When that To-Do list in running off the page, and you feel like you are about to break, maybe it is time to take a step back and re-evaluate. What are you doing that you shouldn't be doing, and more importantly, what are you not doing that matters to you? What will make you go to bed feeling you tried your best, and that is enough?

So listen in, and we challenge you to find 5 things that will help you become the person you were meant to be. Keep it simple, and start small, friends. And we would love to hear what your "basics" are and how this has helped you. Now go and be brilliant!

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