DeDe and Jamie take a time out from the interviews to sit down and discuss a tangible tip that has helped them find balance in their busy lives. When that To-Do list in running off the page, maybe it is time to take a step back and re-evaluate. What are you doing that you shouldn’t be doing, and more importantly, what are you not doing that matters to you?

So listen in, and we challenge you to find 5 things that will help you become the person you were meant to be.

Now go and be brilliant!