The Journey to VBAC

3. Dropping the cape to focus on your mental health in Postpartum


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Have you felt like you're carrying the weight of the world plus your family on your shoulders?You're wondering if anyone else is feeling this way or if you're the only one...Well, I'm here to tell you, you're NOT alone!In this episode, Jerry Silva and I dive into how normal it is for women to feel the pressure from society to be happy, "get their body back," cook, clean, and cater to their partners' needs on top of caring for their newborn and that doesn't even touch on their own needs.As a s...
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The Journey to VBACBy Petra Cruz

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