The Health and Tonic drink seems to be working its magic. In this episode, Arshia indulges in Yoga and goes ahead to spend a day cleaning her house, to ensure she keeps improving her mind and body's health. Tune in to follow her journey and come take a sip of Health and Tonic. 
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

The Health and Tonic drink seems to be working its magic. In this episode, Arshia indulges in Yoga and goes ahead to spend a day cleaning her house, to ensure she keeps improving her mind and body's health. Tune in to follow her journey and come take a sip of Health and Tonic. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Health and Tonic drink seems to be working its magic. In this episode, Arshia indulges in Yoga and goes ahead to spend a day cleaning her house, to ensure she keeps improving her mind and body's health. Tune in to follow her journey and come take a sip of Health and Tonic.&nbsp;
 Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

3: Episode 3 | I Started Practicing Yoga And... | Yoga | Household works | Healthy lifestyle

We all know that eating right, exercising daily, drinking enough water, taking a break from our smartphones and so on… are much-needed for a healthy life. But amongst everything that we do on a daily basis, our well-being take a backseat. If you agree, then come on this journey with Arshia--a young millennial woman on a path to wellness--as she does weekly check-ins, sharing her fitness goals. This presentation is brought to you by HT Smartcast.

Share 3: Episode 3 | I Started Practicing Yoga And... | Yoga | Household works | Healthy lifestyle

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3: Episode 3 | I Started Practicing Yoga And... | Yoga | Household works | Healthy lifestyle

3: Episode 3 | I Started Practicing Yoga And... | Yoga | Household works | Healthy lifestyle

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