3 friends TALK podcast

Meet Dr. Eva! Born in Haiti, Dr. Eva moved to the U.S. at only 15 years old. Her adventurous spirit took her to England where she began her medical studies which she later finished in the U.S. After finishing her residency in Macon Georgia at the top of her class, Dr. Eva has since gotten married and become a mother of 3. Success by accident is not Dr. Eva's story. Her belief is that if she can achieve her dreams, every woman can! Join us in getting to know Dr. Eva learn about her journey as a doctor, a cancer survivor, a mother, a wife, and an author.

Check out Dr. Eva's website.

Connect with Dr. Eva on Instagram.

Connect with 3 friends TALK on Instagram

hello, Hello, HELLO friends! WE ARE BACK Y'ALL with Dr. Tameka N. Jones, DNP! Dr. Jones is currently the Director of the Baylor Scott and White McClinton Cancer, Hillcrest Plastic and Reconstructive Surgery Center, and Acute Care at the Baylor Scott & White Hillcrest location in Waco, TX. originally from Greenville, MS. she received her BSN from Delta State University in 2001. Prior to joining Baylor Scott and White, she worked in various leadership roles at West Cancer Center for 5 years, including managing 13 clinics throughout TN, AR, and MS. and authoring/coauthoring multiple ground breaking cancer clinical research trials as director of innovative research. In 2018 she received her Doctorate of Nursing Practice and Masters of Business Administration from Union University. She then went on to achieve the NEA-BC certification in 2019. Connect with 3 friends TALK: www.instagram.com/3friendsTALK

Jeremy Pierre, news journalist/reporter/anchor The News Mane of Memphis Happy New Year Friends! We pray 2021 is treating you and yours well so far! For our first episode of the new year we decided to bring you our #SuperFriend Jeremy Pierre of FOX 13 Memphis... better known as #TheNewsMane. He reports to us live and on the scene (literally), and we're here for all the tea. As a seasoned news journalist/reporter/anchor, Jeremy knows how to interact and engage with his audience, and especially within the community, to get the scoop. Tune in as Jeremy fills us in on the great responsibility shared by media personalities and platforms alike to share unbiased truth and avoid fake news. Connect with Jeremy Pierre at:

www.facebook.com/jeremypierrefox www.instagram.com/jp_lifestyle901 www.twitter.com/jeremypierrefox

Connect with 3 friends TALK at

www.instagram.com/3friendsTALK

SAVAGE TALK with Blair and Brandon Dottin-Haley of the #Blairisms What do you get when you pair your favorite 3 friends together with the creative duo behind the #Blairisms brand of apparel...??? You can definitely bet on an uniquely SAVAGE experience! On this episode we TALK, sip, stir, and spill the tea with Blair and Brandon Dottin-Haley. In 2016 they launched #Blairisms, an "Edu-tainment" lifestyle brand of affirmations that encourages self-care, accountability, self-advocacy, and above all else…LOVE! As educators and entrepreneurs they believe that everyone can celebrate Black culture, support Black business, and live a life full of INSPIRATION, REFLECTION and LAUGHTER. Find out about their latest ventures, the #SAVAGECHATSERIES and #BlaXellence A #SAVAGE Holiday Spectacular. Can you guess which of the 3 friends Blair and Brandon label as SAVAGE??? CLASSY??? Or BOUGIE??? And RATCHET??? Tune in to find out!

Connect with the Blairisms at

www.instagram.com/Blairisms

Connect with 3 friends TALK at

www.instagram.com/3friendsTALK

Merry Christmas friends!!!!

Dr. Courtney, Dr. Leah, Dr. Sylvia

hello, Hello, HELLO friends!

Do what you love and no one will ever have to motivate you - Terrance Osborne Our Super Friend and world renowned artist Terrance Osborne dropped in to TALK and paint the picture of what it's like to express his talents through color. As a native New Orleanian, Terrance's vibrant and unmistakable artwork has been showcased throughout the Crescent City and our distinguished alma mater Xavier University of Louisiana. His story and journey speaks of staying true and working in your passion. Tune in to learn how his upbringing and the mentorship from another local artist transformed him into the creator of everything from $50 lithographs to several Jazz Fest posters... from original paintings featured in his Uptown art gallery to the unforgettable mural alongside the downtown Hilton Hotel Riverfront.

Connect with Terrance on Instagram at

www.instagram.com/TerranceOsborne

Connect with 3 friends TALK on Instagram at

www.instagram.com/3friendsTALK

Happy Holidays friends,

Dr. Courtney, Dr. Leah, Dr. Sylvia

Hey Friends!

This episode is long overdue and right on time... just your favorite 3friends... and boy do we have plenty to TALK about! We're weeks (possibly days!!!) away from seeing the first FDA approved vaccines for COVID-19 in the US. We're super duper excited about sharing some key points regarding the vaccine's availability and distribution, dosing, and a brief overview of the process for approval. We're answering our #Friends questions LIVE and in living color. You don't want to miss this very informative episode... and of course, we've kept it fun and festive with #GirlTALK and a few rounds of getting to know your 3friends! Tune in and catch all these facts and fun with 3fT!

Find your place in line NYT vaccine tracker

https://www.nytimes.com/interactive/2020/12/03/opinion/covid-19-vaccine-timeline.html

Connect with 3 friends TALK:

www.facebook.com/3friendsTALK

www.instagram.com/3friendsTALK

Happy Holidays friends!

Dr. Courtney, Dr. Leah, Dr. Sylvia

Hi friends,

We are back with Dr. Lauren, The Culinary Doctor... TALKing Essential Eating with the Cooking Queen Hey Friends! As we dive right into the holidays and all that good eating and dranking (yes, dranks!), your favorite 3friends knew it was time to TALK with "The Culinary Doctor", our Super Friend Dr. Lauren Powell. Dr. Lauren is an accomplished family medicine physician, author, and expert on culinary medicine. She uses her knowledge and expertise to teach about disease prevention and the healing properties of food. Our Super Friend travels the country and uses her massive social media presence to combat and help end generational health issues, especially within the African American community. This episode is a real treat to all the foodies out there, as Dr. Lauren drops tips about healthy holiday eating and everyday cooking habits that we can incorporate to keep us on the right path... especially with more days inside and limited activity outside due to the approaching winter months and pandemic stressors. Tune in for a free green smoothie recipe and info on how to join Dr. Lauren's Cooking Queen Monthly Recipe Subscription. Grab her free cookbook at www.DinnerwithDrLauren.com

Connect with Dr. Lauren on instagram at www.instagram.com/drlaurenpowell

Click the link to connect with your new favorite friends on Instagram

Bye friends,

Dr. Courtney, Dr. Leah, Dr. Sylvia

Happy Thanksgiving friends!

We are grateful for the opportunity to share our Super Friends with you. The holiday season is so 2020ish this year (different and socially distanced)... so we decided to bring our Super Friend Dr. Audrey Townsel to the show for some mental health relief tips. Dr. Audrey, being a licensed clinical psychologist with 15 plus years experience, is one of our favorite experts on mental health and therapy associated with it. As a private business owner and Regional VP for a correctional health care company, our Super Friend is intentional about meeting the needs of the community and educating to attempt to reduce the stigma of mental illness. Tune in as your favorite 3friends have some much needed fun girl TALK with Dr. Audrey, and learn how the importance of timing and positioning has played a significant role in her journey.

Connect with Dr. Audrey on Instagram

or check out her website www.calyxpschological.com

Connect with 3 friends TALK at Instagram

hello, Hello, HELLO friends!

Were back with Royce Duplessis, Attorney and LA State Representative, Servant Leader for Our Millennium! As a public servant to his hometown of New Orleans, LA, our Super Friend Royce Duplessis proudly represents for a community that is often marginalized and underserved. 3friendsTALK was excited to sit down with this amazing attorney and State Representative and learn about his journey from Pontchartrain Park to the State Capitol in Baton Rouge. Representative Duplessis breaks down his mission and passionately describes how politics entered his life, and how he currently uses his platform to focus on important topics such as appropriate living wages for the working class, increased access to quality early childhood education, and smarter criminal justice policies. Will we one day soon see our Super Friend Royce and his family waving from the White House balcony??? Tune in to your favorite 3friends to hear all the TALK with our Millennial Leader and Political Partner Royce Duplessis!

Connect with Royce on instagram at

www.instagram.com/royce_duplessis

Connect with 3 friends TALK on instagram at

www.instagram.com/3friendsTALK

Bye friends & Happy Thanksgiving!

Dr. Courtney, Dr. Leah, & Dr. Sylvia

hello, Hello, HELLO friend!

From KD 3rd flo' (if you know, you know ... XU rocks the house!!!) to world renowned certified celebrity personal trainer, competitive body builder, chef, nutritionist, and actress, our Super Friend Ingrid Clay gave your favorite 3friends plenty to TALK about!!! Our TALK with Ingrid highlighted some of our favorite topics... healthy living, food, exercise, food, living your purpose and sharing your God - given talents, food... did we mention food??? Super Friend Ingrid has used the knowledge she gained from her scientific background to transform the game of fitness and plant based nutrition, to help her clients achieve more effective and longer lasting results. Tune in as 3friendsTALK learns how Ingrid's personal philosophy that "fitness is all encompassing" shines through her business ventures, relating the balance between taking care of our soul and body. Get the deets as she guides us through good food choices, bootcamp, and booty building!

Connect with Ingrid on instagram at www.instagram.com/ingridsclay

Connect with 3 friends TALK on instagram at

www.instagram.com/3friendsTALK

Bye friends,

Dr. Courtney, Dr. Leah, Dr. Sylvia