Coaches Bonnie and Remi discuss Ikigai this week—finding purpose in your work and life. Ikigai wakes you up in the morning and leads you away from a mundane, status quo-driven lifestyle. It empowers you and drives your actions: your purpose.

It’s about spending as much time in flow as possible—doing the things that make you lose all sense of time.

Ikigai is the intersection of:

What you love

What you are good at

What the world needs

What you can get paid for

Resources:

Learn more about Ikigai on Positive Psychology

Download the Ikigai worksheet here

Download the values exercises here