If you feel uneasy onboard, such as during turbulence, takeoff, or landing, and need to relax, you can listen to this relaxation exercise. Experienced hypnotherapist Jacob Strachotta will help you relax and ensure you have a pleasant flight.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

If you feel uneasy onboard, such as during turbulence, takeoff, or landing, and need to relax, you can listen to this relaxation exercise. Experienced hypnotherapist Jacob Strachotta will help you relax and ensure you have a pleasant flight. See omnystudio.com/listener for privacy information.

If you feel uneasy onboard, such as during turbulence, takeoff, or landing, and need to relax, you can listen to this relaxation exercise. Experienced hypnotherapist Jacob Strachotta will help you relax and ensure you have a pleasant flight.See <a href="https://omnystudio.com/listener" rel="noopener noreferrer">omnystudio.com/listener</a> for privacy information.

3. Relaxation Exercise: Listen if you feel nervous onboard

Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more.
Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight. 
If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta.
Download the podcast to your phone before your flight so you can listen on board if you need it.

Health & Fitness

Mental Health

Education

Leisure

Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more. Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight. If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta. Download the podcast to your phone before your flight so you can listen on board if you need it.

Are you uncomfortable with flying? You can get help in this podcast from Air Greenland. We take the fear of flying seriously and help you understand what happens on board during takeoff, landing, turbulence, bad weather, and much more.
Experienced Air Greenland captain Jens Ploug Larsen, who has been flying for more than 45 years, guides you through the entire flight.&nbsp;
If you need to relax on board, you can listen to a relaxation exercise led by experienced hypnotherapist Jacob Strachotta.
Download the podcast to your phone before your flight so you can listen on board if you need it.

Share 3. Relaxation Exercise: Listen if you feel nervous onboard

Sign up to save your podcasts

3. Relaxation Exercise: Listen if you feel nervous onboard

3. Relaxation Exercise: Listen if you feel nervous onboard

More shows like Ease Your Fear of Flying

Zero To Travel Podcast

The Anxiety Coaches Podcast

Manifestation Babe

How To Fail With Elizabeth Day

Off Menu with Ed Gamble and James Acaster

Life Kit

Wake Me Up: Morning Positivity

The Hypnotist

The Anxiety Chicks

Flying Smarter: Air Travel Explained

Lovefly

The Psychology of your 20s

That's Helpful with Ed Stott

The Mel Robbins Podcast

The dennisdhenderson’s Podcast