#182 - In this episode of First Time Mum's Chat, host Helen Thompson welcomes Joss Goulden, a Level 2 Aware Parenting Instructor with over 30 years of experience supporting families.

They delve into understanding children's behaviors, emphasizing that actions like tantrums are often a child's way of communicating underlying needs and emotions.

Joss shares insights on interpreting these behaviors and offers strategies to respond with empathy and connection, aiming to foster a nurturing environment for both children and parents.

Tune in to gain valuable perspectives on nurturing your child's emotional well-being and enhancing your parenting journey.​ Check out the show notes at https://www.mybabymassage.net/podcast/182.