On episode 30 I am delighted to be joined by Irish International runner Amy O'Donoghue. We delve deep into the psychological aspects of sport, journalling, dealing with challenges and lots more. I thoroughly enjoyed chatting with Amy so I hope you find value in the comversation.  

Find Amy here; 

https://www.instagram.com/thesidelinelive/

https://twitter.com/amyod94

A big thank you to our sponsor SB Sports, who provide high quality sportswear and equipment across the UK & Ireland. You can view their product ranges at sbsports.co.uk and visit their social media. 

https://www.instagram.com/sbsportswearuk/ 

https://twitter.com/sbsportswearuk 

Make sure to subscribe for future episodes and find us over on Instagram and Twitter @thesidelinelive   

Recorded using Samson Q2 microphone   Edited using GarageBand   

If you are looking to set up your own podcast get in touch with the Prymal Productions team www.prymal.ie