30 as Fuck

If you like me, packed everything and left looking for a better life you know by now that they should have warn you about how difficult it would have been. It was not a Disney movie adventure but more of a thriller movie plot. Don't get me wrong I am happy of my decision but no one prepares you for the drama related to it. So you end up belonging nether here or there, with more character and way more therapy bills that you would like to admit but hey was it worth it ? 

let's find out together!

Dedicated to all of us, people from abroad ! 

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

This episode is all about being mad! Yes I said it. I am mad. I'm upset because it's 2025 and we still have to discuss about women's decisions as if the world will stop. Katy Perry going to space is just an example of how society still feels to have the right to judge the way we live our lives, what we do with our money, our dreams, what we wear and how we express ourselves.

Why is it that every time a woman lives her life on her own terms, it becomes a society group project? 

Let's pour a glass of wine and dig in?

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

Why do we feel wrong when doing something right? The answer lies in a complex web of feelings that begins in childhood and extends through our cultural programming. From people-pleasing tendencies born of chaotic environments to the fear of rejection that triggers our brain, these guilt responses serve as false alarms rather than accurate indicators of wrongdoing. Let's get into this to change old patterns and save us some mind trouble.

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

Episode 21 is for all those times in life when we feel stuck, powerless and sometimes lost and overwhelmed. So what do we do when this happens, how do we get back on truck and how do we stop chase but attract what we want and deserve? I have the feeling that you will not be happy with the answer.

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

Finally I don’t care anymore. Finally I am who I am without any regards, finally in can be apologetically me! But how do I get here? In this episode I go back into memory lane to figure out what got me to the point to finally be me without asking permission or apologize. Life experiences, mistakes, self love are just the beginning. 

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

Solo trips are the best!!  They give you complete freedom to do what you want, when you want, without having to compromise. You get to design your experience exactly how you like—whether that means waking up at sunrise for a hike, spending hours in a museum, or just relaxing at a café with a book.

Beyond that, traveling alone helps you build confidence and self-trust. You learn how to navigate new places, handle unexpected situations, and enjoy your own company. It’s also a great way to meet new people—when you’re alone, you’re often more open to conversations and connections that you might not have had otherwise.

And honestly, there’s something powerful about knowing you can create joy, adventure, and unforgettable experiences all on your own.

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

Another week, another episode where I share life and lessons with you. When I talk about knowledge, I mean the wisdom we gain from experiences that may not seem great in the moment but ultimately bring us closer to understanding who we are, what we want, and what we truly deserve.

In this episode, I share the lightbulb moment that made me realize I’m not always responsible for other people’s feelings—and that my truth can coexist with someone else’s.

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

Yes, yes! We might be able to logically work our traumas, go to therapy, talk them out till exhaustion. But the real challenge arrives when life put us back on similar situations and here we are trying to do better, not make the same mistake and avoid self sabotage.

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

How hard is it to have a dream? Not hard at all. The real challenge begins when you have to chase it without looking back, trusting that it will all work out.But how do we know which path is the right one? And how do we find the faith to keep going? I’ve got some thoughts—press play, and let’s dive in.

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Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino

It's time for some therapy session because it is never enough. 

In this episode Paulina and I explore the future and all the questions we we tend to ask ourself. Am I following the right path? Is this what I want? What if it doesn't work out? What if I will regret it? 

Not matter the age the questions are always the same, so how do we conquer the fear? You just need a leap of faith!

Support the show

Produced and Host by Vanessa Rossi
Lyrics by Vanessa Rossi and Alice Risolino
Voice by Alice Risolino
Music by Marco Risolino