I’d be honored to guide you—let’s get started:

Choose One:

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (For MENSTRUATING Women)

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (For NON Menstruating Women—focus on Cleansing)

SCHEDULE AN APPOINTMENT or PROGRAM Here: 

 https://calendly.com/jamimcquivey

🎙️30. Grains, Gallbladders & Gut Health with Sue Becker Part 2

Did you think bread was the enemy? Think again. In this powerful Part Two conversation with Sue Becker of Bread Beckers and Sue’s Healthy Minutes Podcast, you’ll discover how God’s design for grains brings healing, balance, and freedom.

If you missed Part One (Episode 29), pop over to the show notes to listen first—it lays the foundation for everything we unpack here.

In this episode, Sue offers encouragement for those without gallbladders, explains why fiber is so critical for digestive health, and busts the myth that bread causes weight gain. She also shares practical tips to make healthy bread and whole grains simple, affordable, and doable for the average woman—all while weaving in powerful healing stories that inspire hope.

Inside this episode, you’ll discover:

💛 Gallbladder Encouragement: Why those without a gallbladder don’t have to miss out on the benefits of whole grains.

🌱 Fiber’s Vital Role: How fiber supports digestion, hormones, and overall wellness.

❌ The Bread & Weight Myth: Why bread—made the way God intended—doesn’t cause weight gain.

💡 Practical Tips: How to make fresh, healthy bread at home without spending hours or breaking the budget.

🌟 Stories of Healing: Real-life testimonies of transformation through the power of God’s provision in grains.

This episode will give you hope, practical tools, and a new perspective on the daily bread that truly nourishes.

Listen to Part 1 HERE

📖 Key Scripture:

Call to me and I will answer you, and I will show you great and mighty things, which you do not know.

Jeremiah 33:3

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✨ Resources Mentioned:

🔗 Sign up HERE to get ALL my PODCAST resources in ONE place & Get on my email list for future episodes!

• 💧 My "No Gallbladder? Now What?" Digestive Supplement Bundle (10% off) , Castor Oil Pack, & Save $100 on MY FAVORITE SAUNA (Use Code HBD4Y)

• 💬 Free Facebook Community for Support

🌐 My Website: www.healthybydesign4you.com

Other Resources:

The Amazing Liver & Gallbladder Flush

Mala Beads

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Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program