We all know spending a few mindless minutes scrolling through social media can make you feel like you're not enough—not beautiful enough, not thin enough, not successful enough, not a good enough mom or partner or friend. But what if we completely changed the way we used our socials? Instead of just consuming, what if we used them to *actually* connect with people? And instead of competing, what if we cheered each other on instead? Natalie Franke knows how life-giving that shift can be. Natalie is an entrepreneur and founded an organization called the Rising Tide Society, and their highest value is "community over competition." (Hooray!) Natalie shares about her new book Built to Belong, along with some practical tips to take back your socials, use them to intentionally connect with other people, and bring some life back into your online—and offline—world.

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