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#314 Karate a Moving River with Kris Wilder Sensei
Conversation with Kris Wilder Sensei, please find links to Kris' Patreon and books below:
Patreon: https://www.patreon.com/cw/kriswilder
Every Day Musashi: Live Like a Swordsman: Precision,
Presence, Purpose: Based on Go Rin No Sho (The Book of Five Rings) by Miyamoto Musashi https://tinyurl.com/4d2fzbpf
Amazon books: https://amzn.to/4rZ8JDk
Anxious Black Belt book: https://amzn.to/4l7vXES
The Dark Side of Karate https://amzn.to/4sqUnvA
In this episode, I share 10 powerful lessons I’ve learned over 30 years in martial arts — from white belt beginnings to decades on the mats.
This isn’t just about techniques or belts. It’s about discipline, failure, resilience, ego, growth, leadership, and what martial arts really teaches you over time.
After three decades of training, teaching, winning, losing, and learning, these are the principles that stayed with me — lessons that apply not only in the dojo, but in business, family life, and personal development.
Whether you’re a beginner, an instructor, or someone simply interested in mindset and self-mastery, this episode is for you.
Train smart. Stay humble. Keep growing.
🥋 Join the mission and enjoy 15%
off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at
Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link:
https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health –
Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training –
Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab
some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal:
https://amzn.to/4isFzsy
🛒 Support us at no extra cost by
shopping via Amazon:
https://amzn.to/3WhV2Bo
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Les Bubka
3.7
33 ratings
Conversation with Kris Wilder Sensei, please find links to Kris' Patreon and books below:
Patreon: https://www.patreon.com/cw/kriswilder
Every Day Musashi: Live Like a Swordsman: Precision,
Presence, Purpose: Based on Go Rin No Sho (The Book of Five Rings) by Miyamoto Musashi https://tinyurl.com/4d2fzbpf
Amazon books: https://amzn.to/4rZ8JDk
Anxious Black Belt book: https://amzn.to/4l7vXES
The Dark Side of Karate https://amzn.to/4sqUnvA
In this episode, I share 10 powerful lessons I’ve learned over 30 years in martial arts — from white belt beginnings to decades on the mats.
This isn’t just about techniques or belts. It’s about discipline, failure, resilience, ego, growth, leadership, and what martial arts really teaches you over time.
After three decades of training, teaching, winning, losing, and learning, these are the principles that stayed with me — lessons that apply not only in the dojo, but in business, family life, and personal development.
Whether you’re a beginner, an instructor, or someone simply interested in mindset and self-mastery, this episode is for you.
Train smart. Stay humble. Keep growing.
🥋 Join the mission and enjoy 15%
off your purchase with the code: AAB15
https://kfmhcic-shop.fourthwall.com/promo/AAB15
Should you prepare for competition?
👉 Special Offer: Get 15% off at
Benson & Clegg with the code KARATE15 at checkout.
Or use this direct link:
https://bensonandclegg.com/discount/KARATE15
🧠 Karate for Mental Health –
Train your body and mind!
📘 Book: https://amzn.to/3IXWB4w
🎓 Course: https://payhip.com/KFMH
✅ Free Action Plan: https://payhip.com/KFMH
🥋 Level up your training –
Explore all our courses:
https://payhip.com/LesBubka
👕 Support the mission – Grab
some merch! Use the code BLACK25 to get 25%
T-shirts & gear: https://kfmhcic-shop.fourthwall.com/en-gbp/collections/all
Get vidIQ to grow your channel faster! 🚀
https://vidiq.com/AllRoundKarateGu
📓 Track your journey with the Karate Journal:
https://amzn.to/4isFzsy
🛒 Support us at no extra cost by
shopping via Amazon:
https://amzn.to/3WhV2Bo
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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