Eat the Rules with Summer Innanen

#316: Eating disorders & disordered eating in mid-life


Listen Later

I’m sharing a summary of what the research says about eating disorders and disordered eating in mid-life, and why this lifestage can make people more vulnerable to EDs and disordered eating.

Show notes: summerinnanen.com/316   In this episode, I talk about:

- How a lot of perimenopause and menopause messaging promotes disordered habits, celebrating and normalizing it,

- Some of the barriers to treatment, - That eating disorders are often associated with young women and the problems with this, - That data is limited since so few women actually seek and receive treatment, - The biological aspect of it, - What to do with this information, - Plus so much more!  Get the shownotes: www.summerinnanen.com/316   Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap   Support the show via Ko-Fi - go to ko-fi.com/summerinnanen and you can make a monthly contribution. For as little as $5 a month, you can help to keep this show on the air for another season and you’ll get my mini-course “Conquering Negative Body Talk.
...more
View all episodesView all episodes
Download on the App Store

Eat the Rules with Summer InnanenBy Summer Innanen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

450 ratings


More shows like Eat the Rules with Summer Innanen

View all
Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

Food Psych Podcast with Christy Harrison

3,066 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

719 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,105 Listeners

Good Bodies by Betches Media

Good Bodies

3,986 Listeners

The Stop Binge Eating Podcast by Kirstin Sarfde

The Stop Binge Eating Podcast

504 Listeners

Feminist Survival Project by Emily Nagoski and Amelia Nagoski

Feminist Survival Project

355 Listeners

The Eating Disorder Therapist by HARRIET FREW

The Eating Disorder Therapist

88 Listeners

Unbiased Science by @unbiasedscipod

Unbiased Science

608 Listeners

Hit Play Not Pause by Hit Play Not Pause

Hit Play Not Pause

699 Listeners

Maintenance Phase by Aubrey Gordon & Michael Hobbes

Maintenance Phase

16,100 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,033 Listeners

Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

Burnt Toast by Virginia Sole-Smith

402 Listeners

Seems Like Diet Culture by Mallory Page, RD

Seems Like Diet Culture

132 Listeners

Rethinking Wellness by Christy Harrison, MPH, RD, CEDS

Rethinking Wellness

213 Listeners

Weight For It by ohitsBigRon Studios

Weight For It

826 Listeners