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Joshua Burchick is a Captain with Howard County (MD) Department of Fire & Rescue Services, and has served with HCFR since early 2004. Additionally, he has served with the Kentland Volunteer Fire Department in Prince Georges County, MD. He is a trainer for the IAFF’s Fire Ground Survival Program, is an ACE certified Peer Fitness Trainer and nationally accredited CrossFit trainer. He holds a Bachelor’s degree in Public Safety Leadership from Johns Hopkins University. He also runs the online community, Forged & Unbroken, a service promoting resiliency in the fire service through physical, mental, and emotional means, donating to public safety non-profits and charitable causes.
find FORGED & UNBROKEN HERE
find Phoenix Advocates HERE
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By Pete Wakefield5
33 ratings
Joshua Burchick is a Captain with Howard County (MD) Department of Fire & Rescue Services, and has served with HCFR since early 2004. Additionally, he has served with the Kentland Volunteer Fire Department in Prince Georges County, MD. He is a trainer for the IAFF’s Fire Ground Survival Program, is an ACE certified Peer Fitness Trainer and nationally accredited CrossFit trainer. He holds a Bachelor’s degree in Public Safety Leadership from Johns Hopkins University. He also runs the online community, Forged & Unbroken, a service promoting resiliency in the fire service through physical, mental, and emotional means, donating to public safety non-profits and charitable causes.
find FORGED & UNBROKEN HERE
find Phoenix Advocates HERE
We only feature the latest 200 episodes of the podcast on public platforms so to access our podcast LIBRARY, every Debrief & document CLICK HERE
PODCAST GIFT - Get your FREE subscription to essential Firefighting publications HERE
A big thanks to our partners for supporting this episode.
GORE-TEX Professional Clothing
MSA The Safety Company
PATROL STORE UK
HAIX Footwear
ROAM all Natural Meat Snacks
GRENADE
RIP INTO Podcast Apparel
Lyfe Linez - Get Functional Hydration FUEL for FIREFIGHTERS, Clean no sugar for daily hydration. 80% of people live dehydrated and for firefighters this cost
Send us a text
Support the show
***The views expressed in this episode are those of the individual speakers. Our partners are not responsible for the content of this episode and does not warrant its accuracy or completeness.***
Please support the podcast and its future by clicking HERE and joining our Patreon Crew

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