Did you know it's possible to fall in love with your goals?

In this episode, you'll learn how to shift any negativity you might have with the whole goal rah rah conversation from the past that may not have left you feeling very good about yourself.

We've all been there, made goals, then lost steam, and just kind of moved on - learning the lesson that goal setting might not be our thing. I want the opposite for you. I want to help you fall in love with your belief and your capability to do what you set your mind to.

Before you make any New Year's resolutions or write down your goals, I've given you three questions to ask yourself to help you get really clear on WHY the goal matters to you. If your reason is fear based, your experience going after the goal will look completely different than if your reason is fueled by a different emotion than fear.

In this episode you'll learn:

• how to approach goals from a place of self-respect versus fear.
• why discipline only takes us so far and what to use instead.
• how to generate motivation that is sustaining and gathers with momentum as time goes on.
• three important questions to ask yourself before making any goal.
• how to really make yourself proud.

If goals have left you skeptical in the past, then this episode is for you.

Not only will you learn how to build trust with yourself, you will feel grounded in your ability to accomplish your dreams. As you answer the three questions I've given you today with honesty and kindness towards yourself, you will fall in love with your new goal setting strategy.

Let's create our best year yet.