This week, Jeff and Kyle host local athletic trainer Nick Griffith.

Nick earned his degrees in Exercise Science and Psychology at Illinois State. After having a career ending injury in college while playing football, Nick began coaching and doing personal training for his teammates. As the community caught on to what Nick was doing with his athletes, people started to reach out. Nick currently has over 30 past or current clients that play for the NFL.

Nick focuses on Injury Prevention, Speed and Agility, and Strength and Power while offering 1 0n 1 training or group classes. Elevate U is designed for anyone at any age to become healthier, not only athletes. 

Get connected on Instagram:

@elevate_u_performance

@coach_nickgriffith

@proteinbrospodcast