In this episode I talk with Julianne Boutaleb – a consultant perinatal psychologist and Director of Parenthood in Mind – about the transition to motherhood, particularly in the context of the Covid-19 global pandemic. We discuss the dynamics and importance of the birth environment and postpartum period, and how parents can prepare for how their experience will be impacted by the context of a global pandemic. Julianne speaks about the processes of attachment between a mother and her baby, revealing some of the early attachment needs of a baby that may surprise you. As some of those most vulnerable members in our society, this episode highlights the experience of the baby in transitioning into the world, particularly in the context of Covid-19. We also talk about the changes that happen in a woman’s brain when she becomes a mother, and why mothers and babies are ‘born’ three times. Part of this process of readjustment and transitioning into the ‘mother’ role also can involve a sense of loss and grieving. Julianne offers advice about how we can move through these experiences with a sense of forgiveness, compassion, and gentleness, in order to use this time as an opportunity to settle into a new ‘maternal rhythm’. You can connect further with Julianne on Instagram @parenthoodinmind or through https://www.parenthoodinmind.co.uk/