Let’s get real — how many times have you told yourself, “I’ll do it tomorrow,” and then tomorrow turns into next week… and then months go by? You’re not alone. Procrastination isn’t about laziness — it’s about fear, stress, and the stories we tell ourselves when we feel overwhelmed.

In this episode, we’re unpacking the truth about procrastination and the six distinct ways it shows up. From the perfectionist who waits for the “right time,” to the avoider who’s scared of failing, you’ll learn how to recognize your patterns — and more importantly, how to shift them.

Because procrastination isn’t just about unfinished tasks; it’s about the dreams we keep delaying. So grab your coffee, get comfy, and let’s talk about how to stop putting your life — and your goals — on hold.