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Hello Magical Human & welcome back to Madison Mindset the Podcast 💚

Join me for a beautiful Heart Chakra focused conversation.

episode overview:
• heart chakra (Anahata) translates to "unhurt" or "infinite" in Sanskrit
• scientific evidence confirms the heart has its own emotional centre
• the pericardium acts as the "king's bodyguard," protecting your heart
• relationships are stored in the heart chakra, explaining why heartbreak feels physical
• some traditions believe heart chakra is the only one you need to master
• practices for Heart Chakra balancing

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