I am very excited to talk to Lindsay Lewis about EFT Tapping. Lindsay is a life coach and certified EFT Practitioner who offers this therapeutic modality that combines Chinese acupressure and neuroscience for emotional and physical healing. Tapping is a fascinating modality and one that doesn't get talked about a lot. In today's episode, we talk about how Lindsay found her way into Tapping, why and how it works, and how it helped her anxiety, just to name a few. Stay tuned to join Lindsay and me as we do a quick Tapping session on the call.

Get to know Lindsay more:
Text is fine! 805.748.6828
Email: [email protected]
Instagram: https://www.instagram.com/tapping_unstuck/
Facebook: @Lindsay Lewis and https://www.facebook.com/UnStuck317/

Show notes:
[2:15] Let’s dive into who Lindsay Lewis is
[8:14] Tapping works, but it does look weird
[12:35] Do you need to know the problem first before getting help?
[17:33] Tapping’s limitations
[21:05] Self-acceptance leads to self-compassion
[24:34] How Lindsay found Tapping
[27:55] Lindsay started as a guinea pig
[34:58] Maintenance Tapping
[37:28] On eliminating anxiety and depression with Tapping
[39:48] What is Tapping? Join us
[47:22] A different experience to tap with a group
[50:57] Where to find Lindsay Lewis
[54:46] Lindsay’s superpower, her definition of happiness, and final words of wisdom
[1:02:15] Outro

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