The power of Emotional Intelligence is the most important skill we can acquire. Those who have it do better in their careers, their friendships, marriages, parenting, and so on. Emotional Intelligence is a higher predictor of success than academic intelligence. But I don’t think we believe this - especially if we have adopted the notion that expressing emotions is weak.

There are four skills that are vital components to work on acquiring. They are:

• Self-Awareness
• Self-Management
• Social Awareness
• Relationship Management

In this episode, I’m offering to you that your most important work should be assessing which skill is difficult for you, and then building on that skill with intention.

Tune in this week to discover the true power of emotional intelligence in your life. I’m sharing where I see the most common pitfalls with emotional intelligence, and how to up-level your skills, and perhaps most important of all, why it matters.

References:

Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves; Permission to Feel by Marc Brackett; Atlas of the Heart by Brene Brown