There are 7.7 billion people currently on the planet Earth. All of us different and unique in our own way. Jamie & DeDe are on a mission to convert every one of those 7.7 billion into peacemakers. And it all starts here, on today's episode.

The ladies are striving to put the phones down and start looking forward at the faces in front of them. Make eye contact, shoot the breeze with the person next to you in line, smile more, and bicker about our differences less. Life is about connection and DeDe and Jamie are sharing the cool research they have found behind all of this.

So, listen in friends! And our apologies to Dr. Laurie Santos from the Happiness Lab podcast. She actually is a professor at Yale, not Stanford, but both are equally impressive. Until next time, go shine bright!