This episode tackles the uncompromising message of Lesson 338, which - good news!- places the total responsibility for our emotional state squarely within our own minds. We explore how to differentiate between external events like bad weather or unanswered texts, and the internal narratives that actually cause our suffering. By reclaiming the power to interpret our experience, we move from being victims of circumstance to masters of our own peace.

#ACIM338 #ACourseInMiracles #Mindfulness #SelfResponsibility #InnerPeace #MentalHealth