Gary Beckman is my hero! He happens to be living with Crohn's and Colitis, a disease that most Americans are familiar with by either having it or by knowing someone in their circle that has it. My wife and I run a local support group for the CCFA and are happy to share this episode where we talk with Gary about his disease and how he treats it with a plant-based diet. After you hear his story, I hope that you too will take responsibility for the food that goes into your body...because with a disease like Ulcerative Colitis or Crohn's, there must be a correlation between the food we eat and the disease.