Welcome back!

I'm happy to announce that this is the first episode of Season 2!

To start off this season, this week I had an incredible conversation with Scott Livingston on his podcast “Leave your Mark”. Scott’s podcast is all about high performance and how his guests are leaving their mark on the world.

We got into all sorts of cool stuff around exercise training, wellbeing, and even career. I thought it would be cool to change it up and do a deep dive into some of the things I've been working on lately. 

You can find all of Scott’s podcast episodes on iTunes and you can follow him on instagram @Kingopain, on Twitter @ Builtbyscott, or on his Facebook fan page Scott G Livingston.

Enjoy the episode!