Life Free of Anxiety

34-Health Anxiety & Hypochondria in the Age of COVID-19


Listen Later

Did that COVID-19 headline that you just stumbled upon convince you that you are suddenly very short of breath and feeling like you just spiked a fever? We've gotten a few questions on the topic of health anxiety and hypochondria, such as: 

  • What exactly is hypochondria and how “normal” is it?
  • What’s considered obsessive symptom checking and what’s not?
  • What if you live with someone who has recently become a full-blown hypochondriac?

Licensed Clinical Psychologist Dr. Barr is back this week with Erica to answer these questions and more. Join us as we discuss how to navigate through this fearful time. 

---

Useful Links:

  • FreeFromFearsBook.com <--Get a FREE COPY of the book today!
  • CHAANGE.com/Beta <--Let us know if you're interested in the 16 week CHAANGE Anxiety Treatment Program
  • Dr. Barr's FREE Relaxation Audio
  • Click this link to rate the podcast and make us happy! :)
...more
View all episodesView all episodes
Download on the App Store

Life Free of AnxietyBy Erica Roth & Dr. Charles Barr of CHAANGE

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

51 ratings


More shows like Life Free of Anxiety

View all
Pride and Prejudice by Jane Austen - Free Audiobook by Jane Austen

Pride and Prejudice by Jane Austen - Free Audiobook

192 Listeners

Accidental Tech Podcast by Marco Arment, Casey Liss, John Siracusa

Accidental Tech Podcast

2,092 Listeners

Sword and Scale by Sword and Scale

Sword and Scale

61,417 Listeners

The Bill Simmons Podcast by The Ringer

The Bill Simmons Podcast

30,039 Listeners

The Minds of Madness - True Crime Stories by Grip Tape

The Minds of Madness - True Crime Stories

6,809 Listeners

Uncover: Calls From a Killer by CBC

Uncover: Calls From a Killer

9,868 Listeners

Free Self Care by Free Self Care

Free Self Care

112 Listeners

70mm by 70mm

70mm

249 Listeners

And Then They Were Gone by Little Monster Productions

And Then They Were Gone

789 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,862 Listeners

The Unforgotten by Free Range Productions

The Unforgotten

641 Listeners

Blink | Jake Haendel's Story by Sony Music, Corinne Vien, Jacob Haendel

Blink | Jake Haendel's Story

5,974 Listeners