Famous at Home

#34: Taking Care of Yourself as a Parent


Listen Later

Nobody can really prepare us for the chaos, unpredictability, and self-imposed guilt that accompany becoming a parent. Well-intentioned people may try to prepare you for the sleepless nights, colic, and grocery store tantrums, but let’s be honest, you can’t really be prepared until you encounter them.

Instead, it was something subtler, yet much deeper, that nearly took me (Christi) out as a momma. Something nobody else warned me about—I lost my identity.

In this episode, we talk about what taking care of ourselves as parents looks like from our own picture frame. Rather than remaining stuck in the ongoing cycle of guilt, shame and feelings of depression, together, we are finding a way out. The reason this is so important to us is because research consistently shows that it's not necessarily what we know about parenting that matters most for how our kids turn out, but who we are becoming as adults.

If you too have lost yourself in parenting, this is a conversation we think you’ll find quite refreshing. We not only share our own journey, but we offer realistic and practical ways we can all come alive and rediscover ourselves, even in the midst of parenthood. Because the reality is: the healthier we are, the healthier our kids will be.

Show Notes:

For the FREE PDF Download: 7 Ways to Disciple Your Kids, click here.

For Christi's blogpost, 11 Ways to Reclaim Yourself in the Midst of Parenthood, click here.

For the book, The Slight Edge, click here. 



Podcast Sponsors:

22:6 Parenting--Tools for Raising Kids Who Love God and Love Others



Forcefield: Screen Time Done Right.
...more
View all episodesView all episodes
Download on the App Store

Famous at HomeBy Josh + Christi Straub

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

664 ratings


More shows like Famous at Home

View all
Focus on the Family with Jim Daly by Focus on the Family

Focus on the Family with Jim Daly

4,769 Listeners

Focus on the Family Equipping Parents Podcast by Focus on the Family

Focus on the Family Equipping Parents Podcast

1,077 Listeners

Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,323 Listeners

Life with Sally by Sally Clarkson

Life with Sally

2,981 Listeners

Fierce Marriage by Ryan and Selena Frederick

Fierce Marriage

4,259 Listeners

Raising Boys & Girls by That Sounds Fun Network

Raising Boys & Girls

1,922 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

849 Listeners

The Speakeasy by the Girl Named Blake

The Speakeasy

3,416 Listeners

The 1000 Hours Outside Podcast by 1000 Hours Outside

The 1000 Hours Outside Podcast

2,237 Listeners

The Intentional Parents Podcast by Intentional

The Intentional Parents Podcast

1,490 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,651 Listeners

Parenting with Ginger Hubbard by Ginger Hubbard

Parenting with Ginger Hubbard

52 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,926 Listeners

Restoration Home with Jennifer Pepito by Jennifer Pepito

Restoration Home with Jennifer Pepito

178 Listeners

M Is for Mama Podcast by Abbie Halberstadt

M Is for Mama Podcast

1,259 Listeners