We've spent this month diving deep into energy management: why time management alone isn't enough, the practical toolkit you need, and how to use energy as your career navigation system.

Today, we're bringing it all together.

This is a two-part integration episode designed to help you move from information to action.

Part 1 is a coaching session. Just you and me, working through the questions that turn awareness into commitment. I'll guide you through three reflection questions, help you identify your ONE thing, and walk you through making a concrete commitment you can actually keep.

Part 2 is a Q&A where I answer the three most common questions I received this month:

→ "I'm in the wrong role but I can't just quit. What do I do?"

→ "How do I protect my Genius Zone time when my manager keeps scheduling over it?"

→ "I've tried to change before and it never sticks. Why would this time be different?"

Submit your questions here: https://forms.gle/VmcXEA6E52qdHyKN8