“It takes as much courage to sit with pain as it does to sit with happiness.”

Today’s guest is someone I’ve been counting down the days until I share this episode with my listeners. Dylan Bowman is a podcast host and life transformer. We talked about life transformation from Dylan’s POV and how she changed her life from being overweight to becoming the life transformer that Dylan is right now. What’s more impressive is how Dylan talks about pain: its power and how to use it to strengthen you.

Dylan Bowman has been training clients for over 13 years after receiving her personal training certification from the National Personal Training Institute in 2008. Next, she was certified in massage, yoga-training with a specialization in yin-style, meditation, and reiki. She trained in SRI while working for a Network Spinal Analysis office. This inspired her to create her own breathwork influenced by SRI. Everything she did assist in expanding her intuition to connect better with humans. She now utilizes this learned healing work and creates something special, tailored to you.

Check out Dylan and what she can do for you!
IG: https://www.instagram.com/dylanitsyourtime/
Website: http://dylanitsyourtime.com
Private FB Soul diver group: https://www.facebook.com/groups/804414836954155
Podcast: https://open.spotify.com/show/0dtb04bgtv9qeMF1hDG0Fq

Show notes:
[2:14] Soul and life transformer
[3:25] How Dylan created an armor
[6:58] Dylan’s physical transformation and her experience with binge eating
[10:31] What is network practice and integrating soul cleansing
[14:28] The times when Dylan didn’t feel “heard and seen”
[18:13] Our wounds are our gifts and how to have hope while in the middle of pain
[20:37] On setting a deadline for pain
[25:25] The misconception of happiness
[27:50] Advice to parents
[29:32] What’s on Dylan’s future?
[30:17] Dylan’s challenges and advice for anyone wanting to start a business
[35:31] Letting go of old stories that people attach to you
[38:29] Where to find Dylan?
[39:19] Three final questions for Dylan: happiness, superpower, and nugget of wisdom
[43:43] Outro

Please join my Facebook group: Business Of Happiness Hive so we can all take this journey to find fulfillment and happiness together.

Where to find me:
Website: www.thebizofhappiness.com
Facebook: facebook.com/thebusinessofhappiness
IG: instagram.com/thebizofhappiness

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