What happens when you realize the way you were parented is now affecting how you parent?

Licensed therapist and author Whitney Goodman, LMFT (@sitwithwhit) joins Help Them Bloom with Evelyn Mandel to explore the challenges adult children face when navigating relationships with emotionally immature parents.

Together, they unpack the emotional toll of boundary violations, the patterns that persist across generations, and how becoming a parent can resurface unresolved childhood wounds. Whitney shares powerful insights from her clinical practice, offering guidance on reclaiming personal power, setting and adjusting boundaries, and working toward repair—even in the most complicated family dynamics.

Learn more about Whitney's work: linktr.ee/Callinghome

CHAPTERS:

00:00 Introduction to Emotional Estrangement

05:01 The Importance of Healthy Boundaries

10:10 Recognizing Boundary Violations

21:33 Maintaining Healthy Relationships with Children

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Produced by Haynow Media: https://haynowmedia.com/