In today’s solo episode I’m sharing why I went from fully vegan to eating animal based again.

✨Why my history with an eating disorder made that decision even more important.
✨My food philosophy
✨How I approach intuitive eating and what it means to me
 
As always, this is not to tell you what’s right or wrong. But truly to share my own journey to empower you to make choices that are best for you.
 
Connect with me @nourishedwithanna