If you’ve ever experienced sciatica - that firey pain that radiates down your leg, often coupled with tingling, numbness, and a deep throbbing pain in the hip socket - then you know first hand how debilitating it can be.

In fact, you’re not alone - it’s estimated that 40% of adults will experience sciatic pain at some point in their lives.

This week we’re going to talk all things sciatica:

Whether you’ve experienced sciatic pain in the past, are struggling with it right now, or want avoid future flare ups, this episode is for you!

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