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352. Simple Relief for Sciatica Pain
If you’ve ever experienced sciatica - that firey pain that radiates down your leg, often coupled with tingling, numbness, and a deep throbbing pain in the hip socket - then you know first hand how debilitating it can be.
In fact, you’re not alone - it’s estimated that 40% of adults will experience sciatic pain at some point in their lives.
This week we’re going to talk all things sciatica:
Whether you’ve experienced sciatic pain in the past, are struggling with it right now, or want avoid future flare ups, this episode is for you!
More Resources & Links
MOTHER’S DAY SALE!! Friday, May 10 through Sunday, May 12th at midnight PST!
Take 30% off the Back & Hip Fix program - Use coupon code FIX24 at checkout for the discount
Take 30% off the Jumpstart 30 program - Use coupon code STRONG24 at checkout for the discount
Tight hips? Take Megan’s FREE Hip Flexor Stretching Masterclass
Weak core? Take Megan’s FREE 5-Day Core Tune Up
Submit a question for an Ask Megan episode!
Follow Megan on Instagram
Follow Megan on YouTube
View all episodes
By Megan Dahlman
5
416416 ratings
If you’ve ever experienced sciatica - that firey pain that radiates down your leg, often coupled with tingling, numbness, and a deep throbbing pain in the hip socket - then you know first hand how debilitating it can be.
In fact, you’re not alone - it’s estimated that 40% of adults will experience sciatic pain at some point in their lives.
This week we’re going to talk all things sciatica:
Whether you’ve experienced sciatic pain in the past, are struggling with it right now, or want avoid future flare ups, this episode is for you!
More Resources & Links
MOTHER’S DAY SALE!! Friday, May 10 through Sunday, May 12th at midnight PST!
Take 30% off the Back & Hip Fix program - Use coupon code FIX24 at checkout for the discount
Take 30% off the Jumpstart 30 program - Use coupon code STRONG24 at checkout for the discount
Tight hips? Take Megan’s FREE Hip Flexor Stretching Masterclass
Weak core? Take Megan’s FREE 5-Day Core Tune Up
Submit a question for an Ask Megan episode!
Follow Megan on Instagram
Follow Megan on YouTube
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