Madison Mindset the Podcast

356 ~ How to Protect Your Mind in 2026


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your mind is a place to protect... 🧚🏼

nourish your mental peace by saying NO to these things in 2026... perhaps make it part of your new years resolution.

it is time to take care of you & in turn enjoy greater peace, joy & love

overview:
• choosing values over people-pleasing
• spotting unhealthy coping mechanisms and swapping in better ones
• treating anxiety as information, not an enemy
• turning fear and anger into allowing and problem solving
• rejecting the “I’m only one person” myth
• designing a nourishing mind diet and using mental fasting

Book your free 30-minute Anxiety Coaching Session via the link below 🪬


love, Madison Mindset x


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Book your 2026 Coaching Call w/ Madison to start your year with intention (limited time only) - https://calendly.com/hello-madisonmindset/anxious-to-abundant-coaching-sessions-clone

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

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Madison Mindset the PodcastBy Madison Mindset

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