Text me your thoughts/questions

find a quiet place to sit & relax...

enjoy as I guide you through a calm, embodied meditation that moves through sensory grounding & breath, body scan, thought watching, and a heart felt visualisation to release the old and welcome the new. 

a deeper version of this meditation is now available on Patreon which includes calming frequencies to accompany the practice for a whole new experience... 🌲🍄 (join patron below)

open to the new

love, Madison Mindset x

Support the show

Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone

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I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

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