I’d be honored to guide you—let’s get started:

Choose One:

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Hormones (For MENSTRUATING Women)

•DIY Course: 7 Principles to Heal Digestion, Manage Weight & Balance Mind, Body & Soul (For NON Menstruating Women—focus on Cleansing)

SCHEDULE AN APPOINTMENT or PROGRAM Here: 

 https://calendly.com/jamimcquivey

🎙️ 36. One Change That Transformed a Family- Healing PCOS, IBS & Blood Sugar Naturally

Is your family’s health story more connected than you think? For Lisa, years of struggling with PCOS, gut issues, and family challenges with IBS and autism led her on a powerful journey that began with frustration—but ended in transformation.

In this inspiring episode of Gallbladder Gone? Now What? Lisa shares how one simple change in her nutrition became the key that unlocked healing for herself and her family. You’ll hear how small, consistent shifts brought calm to chaos, balance to her hormones, and hope to her home.

This is more than a story about food—it’s about learning how the body, mind, and spirit are designed to heal when we follow the right principles.

And as you listen, you’ll see how much more effective and lasting healing can be when you understand and apply all 7 principles that guide the body back to balance.

Inside this episode, you’ll discover:

🌸 How Lisa’s PCOS symptoms improved when she focused on restoring digestion first

🥗 The surprising connection between gut health, IBS, and autism symptoms in her family

💡 What “one change” made the biggest difference—and how to start implementing it yourself

🧠 Why true healing begins with understanding how the body is designed to function

🙏 How applying the 7 Principles of Wellness can bring breakthrough to your whole family

Episodes Mentioned:

29: Grains, Gallbladders & Gut Health with Sue Becker Part 1

30: Grains, Gallbladders & Gut Health with Sue Becker Part 2

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🎥 Watch the full interview and access Lisa’s favorite resources and healing tools at the Gallbladder Gone Now What? podcast resource link.

🔗 Sign up HERE to get the FULL VIDEO of Lisa’s Testimonial

You’ll also find downloadable PDF guides, meal ideas, and more support for your journey.

🍞 And when you’re ready to go deeper, don’t forget—“Whole Grains: Staff of Life or Devil in Disguise” class is available as a bonus when you join the DIY program or work one-on-one with me.

⬆️SEE LINKS AT THE TOP ⬆️

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📖 Key Scripture: 

And Jesus said unto them, I am the bread of life: he that cometh to me shall never hunger;

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✨ Resources Mentioned:

🔗 Sign up HERE to get ALL my PDFs and Resources mentioned

• 💬 Free Facebook Community for Support

🌐 My Website: www.healthybydesign4you.com= 

Other Resources:

The Amazing Liver & Gallbladder Flush

Mala Beads

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✨ Make sure you follow the show, leave a ⭐️⭐️⭐️⭐️⭐️ review, and share with a friend who’s ready to take her health into her own hands

Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS